Making Space for What Matters
Telehealth Therapy For Depression
Depression can feel like a heavy fog. Online counseling offers a space to notice these feelings without being overwhelmed by them, helping you choose steps that fit the life you want to lead.
Scheduling is handled through Headway, our HIPAA-secure booking platform. You'll be able to see available times and book directly - no login required.
Creating Space to Move Forward
Depression can zap your energy and motivation, making it hard to see the things that usually bring you joy. Our telehealth counseling services help you make room for difficult thoughts and recognize them as something other than the absolute truth.
By noticing your mood without being overwhelmed by it, we’ll work together to choose small, practical actions that align with what you truly value, helping you find your way back to a life that feels meaningful and steady.
WHAT DEPRESSION OFTEN LOOKS LIKE
Mental Fog
The Unending Loop
Quiet Withdrawal
Noticing that heavy, stuck feeling where everything seems like a monumental task. By learning to make room for it allows you gently find your footing again.
When your mind keeps playing the same painful stories on repeat. We work on noticing these thoughts without letting them pull you away from your day.
Identifying where your life has become smaller and finding small, gentle ways to show up for what you care about, even when the spark is hard to find.
Finding Your Way Back to What Matters
Depression can make your world feel small and heavy. Our telehealth services focus on helping you notice those difficult thoughts and feelings without letting them take the lead.
Sessions will help you learn how to make room for the hard days while choosing small, meaningful steps that fit what you truly care about.
It’s a practical way to stay present and gradually reconnect with a life that feels like yours again, all from the privacy of your own space.
Who You'll Be Working With
Bradley Raburn, MA LPC, MBA
Hi, I'm Bradley Raburn — a licensed professional counselor serving adults across Oregon and Idaho via telehealth.
My approach is direct and practical. I'm not here to analyze your childhood for years on end. I'm here to help you build real skills, understand what's driving what you're feeling, and move forward with more clarity and steadiness.
Learn more about my approach
Voices of Recovery
“
“
For a long time, everything felt gray and heavy. Learning how to simply notice those down-days without fighting them every second was a turning point. It gave me the room I needed to start small and focus on being the kind of person I want to be for my family.
I used to think I had to fix my mood before I could start my life. Counseling showed me that I don't have to fight my feelings to move forward; I can make space for them while still taking small steps toward the parts of life that actually matter.
— A Previous Client
— An Adult in Recovery
Begin Your Journey
Noticing heavy thoughts and making room for difficult feelings is the first step toward reclaiming your steady ground. We offer telehealth depression counseling for adults that focuses on choosing actions that truly fit your values.
Scheduling is handled through Headway, our HIPAA-secure booking platform. You'll be able to see available times and book directly - no login required.