Crisis Resources & Hotlines
988 Suicide & Crisis Lifeline
The 988 Lifeline provides 24/7, free and confidential support for people in distress, as well as prevention and crisis resources for you or your loved ones. When you reach out, you will be connected to a trained counselor who will listen, provide supportive feedback, and connect you to local resources if needed.
Call or text 988
You don’t have to navigate overwhelming moments alone.
Crisis Text Line
Crisis Text Line is a global non-profit organization that provides free, 24/7, confidential text-based mental health support and crisis intervention. This service is designed for anyone in any type of crisis, providing a safe and anonymous space to communicate via text messaging with trained crisis counselors.
Text HOME to 741741
EMERGENCY NOTICE
If you are in immediate danger, call 911 or go to the nearest emergency room.
Please note that the crisis resources provided on this page are informational and are not a substitute for emergency services or acute psychiatric intervention.
Deerbrook Counseling provides continued therapeutic care once emergency stabilization is achieved.
What is Crisis Support?
Crisis support provides immediate, short-term assistance for those experiencing an emotional or mental health emergency. It is a vital resource when intense emotions or overwhelming situations feel unmanageable alone, focusing on stabilization and connection to immediate safety resources. Seeking help is a proactive step toward navigating urgent distress. Please note that the information on this page is intended for informational purposes and to help you identify external crisis services available in your community. These resources are designed for stabilization and are distinct from the ongoing therapeutic care focused on long-term growth provided at Deerbrook Counseling.
Recognizing the Warning Signs
Extreme Mood Changes
Social Withdrawal
Deep Agitation
Sleep Disruption
Experiences of sudden, intense highs or deep periods of sadness, irritability, or explosive anger that feel unmanageable.
Pulling away from friends, family, and usual activities, often accompanied by a significant decline in personal care or hygiene.
Feeling unable to sit still, increased pacing, or a persistent sense of being 'on edge' that interferes with daily functioning.
Dramatic shifts in sleeping patterns, such as staying awake for days or sleeping excessively, coupled with persistent exhaustion.
Continued Support
Important Note: This page and informational resources contained are not a replacement for emergency intervention. If you are in immediate danger, call 911 or go to the nearest emergency room.
Once the immediate crisis has passed, Deerbrook Counseling is here to support your journey toward stability and long-term wellness. We offer ongoing care to help you build resilience and address the underlying factors that contribute to emotional distress.
Scheduling is handled through Headway, our HIPAA-secure booking platform. You'll be able to see available times and book directly - no login required.